Cervicogenic Headaches and Dizziness
At Therapointe Physiotherapy
Cervicogenic Headache
- Poor posture and prolonged desk work
- Muscle tension or joint stiffness in the neck and shoulders
- Whiplash or neck trauma
- Degenerative changes (e.g., cervical spondylosis or arthritis)
- Referred pain from upper cervical structures
Cervicogenic Dizziness
- Neck pain or stiffness
- Postural imbalance
- Whiplash-associated disorders
- Muscular dysfunction or joint irritation in the upper cervical region
Our Clinical Approach
Comprehensive Assessment
We begin with a detailed clinical evaluation to differentiate cervicogenic symptoms from other potential causes such as migraines, vestibular disorders, or vascular issues. Assessment may include:
- Postural and movement analysis
- Cervical joint and soft tissue examination
- Neurological screening
- Balance and proprioceptive testing
- Functional assessment of visual-vestibular coordination
Manual Therapy
Hands-on techniques such as joint mobilization, soft tissue release, and myofascial therapy are used to restore mobility, reduce muscular tension, and normalize sensory input from the cervical region.
Exercise Rehabilitation
Targeted exercises help retrain deep neck flexor strength, postural control, and proprioception. We incorporate graded exercises to improve balance, eye-head coordination, and cervical endurance — key elements for reducing dizziness and preventing recurrence.
Postural & Ergonomic Re-education
We provide individualized education and strategies to improve posture and workstation setup, reducing strain on the neck and promoting long-term spinal health.
Vestibular &
Sensorimotor Retraining
For dizziness or imbalance, specific vestibular and sensorimotor retraining techniques are used to recalibrate the brain’s response to cervical input, enhancing stability and confidence in movement.
Education & Self-Management
We empower patients through education on symptom triggers, activity modification, and relaxation strategies. Understanding your condition helps you manage it effectively and maintain progress between sessions.
Common Symptoms We Treat
- Headache originating from the neck
- One-sided head or facial pain
- Neck stiffness and restricted motion
- Dizziness, light-headedness, or unsteadiness
- Pain or pressure behind the eyes
- Postural-related headaches from desk or screen work
- Whiplash-associated neck pain with dizziness
- Pain radiating to the shoulder or arm.
